Create a better relationship with your body!
Online Course includes
- 6 online modules released weekly
- Recorded videos, audio files and downloadable PDFs
- 2 live monthly coaching calls and Q & A' sessions
- 2 one on one private coaching calls
- Mailed journal for writing prompts
- Live support via voxer for 2 months
- Journaling prompts & weekly activities
- Downloadable body affirmations
Support and a community of like-minded individuals.